http://jwallacemd.com/site Traditional Medicine, Enlightened Care Mon, 09 Jan 2012 23:11:00 +0000 http://backend.userland.com/rss092 en I will resume regular business hours on Monday March 19th.  You are welcome to leave non-urgent messages on my email and office voice mail, and I will attend to them when I return.  If you have an urgent medical need while I'm away, please call my office line at 888-480-1115.  ... http://jwallacemd.com/site/162/hardtoignoremsg/upcoming-vacation-march-2nd-14th/ If you haven’t noticed already, this clinic is set up differently than a traditional medical office. There is no receptionist, medical assistant or billing specialist. Having no additional staff means you will have more direct and personal contact with me regarding all aspects of your health care, which I believe ... http://jwallacemd.com/site/69/04-office-policies/a-office-policies/ EMERSON ECOLOGICS' VIRTUAL DISPENSARY --> GENERAL HEALTH INFORMATION http://familydoctor.org http://www.uptodate.com/patients http://www.healthychildren.org DIET AND WEIGHT LOSS Integrative medicine food pyramid:  http://www.med.umich.edu/UMIM/clinical/pyramid/index.htm Calorie and nutrient calculator/food diary:  http://www.fitday.com/ Diet and exercise log:  http://www.sparkpeople.com/ BMI and caloric need calculator:  http://www.bcm.edu/cnrc/caloriesneed.htm What happens when an entire town tries to get healthy?: Newsweek article DIABETES CARE General info about diabetes and pre-diabetes: http://www.diabetes.org/home.jsp Risk calculator for those with ... http://jwallacemd.com/site/64/patient-ed/patient-education-materials/ I practice the full scope of primary care in the office.  This includes pediatric well-child exams, adult preventative and gynecological exams, and basic skin procedures and biopsies, in addition to visits for illness and chronic problems like diabetes.  I offer same day/next day appointments which are always with YOUR doctor (me!)  ... http://jwallacemd.com/site/25/services/c-my-services-include/ I am a board certified family physician.  I trained at the University of Michigan Medical School and went on to complete my residency in Family Medicine in 2003.  After a four month trip through Asia, my husband, Scott, and I moved to Portland, settling in a southeast neighborhood.  We love ... http://jwallacemd.com/site/19/home/c-about-me/ If you have insurance that I participate with, please remember to bring your insurance card to your visits.  (The insurances I currently participate with are: Lifewise, ODS, Great West, Pacific Source, and essentially any Blue Cross and/or Blue Shield product, as well as MVA.  In addition, I've recently become credentialled with ... http://jwallacemd.com/site/16/newpatients/b-forms/ This page is an introduction for first-time patients to my practice.  Here, you'll find everything you need in preparation for your first office visit.  Please take some time to familiarize yourself with my office policies.  You may find there are some important differences between how my office runs and what you're used ... http://jwallacemd.com/site/14/newpatients/a-welcome/ http://jwallacemd.com/site/8/contact/a-contact/ The office is located in the dark green building at the corner of SE 12th Ave and SE Division Street. The entrance is to the right of Artemis Cafe, and the office is on the second floor balcony just up the stairs.  There is free street parking on Eliot as well ... http://jwallacemd.com/site/5/contact/b-location/ Dr. Jennifer Wallace has opened an innovative medical office in southeast Portland. She's modeling her clinic after the principles of an Ideal Medical Practice, a grassroots movement initiated by physicians across the country who are dissatisfied with the care provided by our current health system. The IMP movement embraces the ideals of high-quality, ... http://jwallacemd.com/site/3/home/a-introduction/